In my seminars and books, I often talk about the power that you have to visualize your own success. And, although it usually gets met with a pack of rolling eyeballs, folks that follow through on the exercises have tended to do better. Passion Catalyst Curt Rosengren has some even stronger evidence — did you know that, in one experiment, athletes who spent more time on visualizing success than on physical training won more Olympic medals?
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2 responses to “The Power of Visualization”
PLEASE TEACH ME THE SIMPLEST TECHNIQUE OF MENTAL IMAGERY OR VISUALIZATION
I WANT TO REALIZE ACHIEVEMENT OF MY HIGHEST CREATIVE ENERGY POTENTIAL WHICH I HAVE IN MY LAP BUT IS DISCARDED DUE TO POLITICS AT THE HIGHEST LEVEL BY MY SUPERIORS [THEY PERCEIVE ME AS A THREAT TO THEIR SHEIKHDOMS].I WORK IN A FORTUNE 500 COMPANY